| FitnessMuse |
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FitnessMuse classes are a fun, effective, and affordable way to keep your body moving and your mind engaged! Each class incorporates the key components of fitness training for healthy aging: Balance, Strength, Flexibility and Postural Awareness.
Classes are designed for adults 55-plus, but all are welcome to register!
Classes are designed for adults 55-plus, but all are welcome to register!
