The Fitness Muse |
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MONDAY
Zumba Gold: 9:00 - 10:00am Gentle Pilates: 10:15 - 11:15am Seated Stretch & Strengthen: 11:30am-12:00pm TUESDAY 30-Minute Mat Pilates: 9:00 - 9:30am Aerobics Light: 10:00 - 11:00am |
WEDNESDAY
Zumba Gold: 10:00 - 11:00am Pilates Ball Workout: 11:30am - 12:30pm Better Bones & Posture: 1:00 - 2:00pm THURSDAY Seated Stretch & Strengthen: 10:30 - 11:00am Zumba Gold: 11:15am - 12:15pm |